What We Can Do Together
I’m here to gently and safely support you in pausing, tuning in, and discovering the wisdom that already lives inside you.
Together, we’ll explore your many parts (your multitudes) so you can:
Build a trusting, compassionate, and secure relationship with your inner world
Lead your life from a place of grounded wholeness and deep trust in your own wisdom
We will do this from a space of nonjudgmental curiosity, where every single part of you can feel welcomed, seen, heard, understood, and appreciated. When our parts experience this, they often naturally choose to take on roles within our systems that feel easeful and more authentically aligned with our needs and values.
You Might Seek This Kind of Inner Inquiry if You’re
Navigating a life transition
Experiencing grief
Navigating difficulty in your relationships, romantic or otherwise
Feeling ongoing self-criticism, tension, anxiety or lack of trust in yourself
Noticing a sense of being stuck, lost, trapped, or pulled in different directions (difficulty making decisions)
Repeating patterns that no longer serve you or feel misaligned with your values
Seeking your calling / North Star or exploring your inherent gifts
Looking to navigate life's challenges with more grace and ease
Interested in pre-psychedelic journey support and/or post-journey integration
Curious about your dreams (Jungian style dream analysis sessions)
And truly anything else you're sitting with...
Gentle Reminders
Curiosity is often the first step toward insight, healing, and inner peace.
Getting to know yourself can be fun!
(And we’ll always welcome and validate the parts of you who feel scared or hesitant about inner inquiry.)The deeper you connect with yourself, the deeper you can:
Trust yourself
Connect with your inherent gifts
Connect with others through meaningful and balanced relationships
More easily release what no longer serves you, recognizing and honoring your values and needs with clarity
Live into what feels truly aligned with you
Your nuances matter — every detail of your experience is valuable information.
You are not alone, you make sense, and you cannot “get it wrong.”
Please feel free to reach out with any questions on my Contact Form.
Your partner in growth,
Hallie (she/her)